This 37-page mini book is an introduction to healthy, plant-rich cooking. It contains twelve recipes, each of which is intended to help build your cooking repertoire one step at a time. You'll learn about my philosophy, why cooking is important and how to fit it in, sprouting and other techniques essential to nutrient-dense food preparation, and what ingredients and equipment you'll need to get started. This book is a sampling of a full cookbook that is coming soon. 


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