Welcome to Julia's Kitchen

Education, recipes, coaching, and information to empower you to cook whole, plant-based foods in your own kitchen as part of a conscious, sustainable, healthy lifestyle. Not just for vegetarians! Whatever your dietary preferences, I support you in eating more plants plus whatever makes you feel your best. All are welcome!   

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Tax-Time Tonic

I am loving this hot drink, because it is so totally warming, satisfying, and nourishing. Being warmed, satisfied, and nourished is the perfect way to keep a pesky sweet tooth in check, by the way…the base is fresh nut or seed milk, plus a little coconut cream and carob powder. It’s sweetened with dates and/or dried figs, then embellished with fresh ginger, cinnamon, and turmeric, all of which have strong medicinal properties. This is a well-rounded drink. And, it can be made

Golden Porridge

sweet (grains, nut milk, coconut, cinnamon) salty (salt), sour (unsweetened berry sauce) bitter (turmeric) pungent (ginger, turmeric, chia seeds) astringent (berry purée, turmeric) Although consistency is a matter of personal preference, soupy foods are a wonderful way to rehydrate in the morning and healthy for digestion in general. Garnish with fruit or fruit sauce, toasted coconut, chopped nuts, and coconut whip or drizzle. For 2 servings: 1 1/2 to 2 cups, or more, of wate

 
 

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