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Sourdough Bread Episode 1 - Ingredients and Introduction


Hello friends!


I hope you are well, keeping your mind and body occupied, and finding ways you can support and help other people.


I have just created a YouTube channel so I can share the sourdough bread making videos as well as other supporting videos for the cookbook. The full list of ingredients for the recipe is below; and you can click on the video below for more info about ingredients and the equipment you'll need. This video also contains the very first step of the process: soaking the grains for the starter.


Once you have the ingredients, the very first step will be to soak the initial ½ cup each of buckwheat and millet for the starter in 1 ½-2 cups filtered water and leave it on the counter overnight...my next video will be Blending Sourdough Starter...


  • ½ cup RAW buckwheat groats

  • ½ cup hulled millet

  • filtered water for soaking

  • ½+ cup spring water for blending


  • 2 cups RAW buckwheat groats

  • 2 cups hulled millet

  • Filtered water for soaking

  • 2 cups spring water for blending


  • ½ cup ground flax seed

  • ¼ cup chia seeds

  • ⅓ cup olive oil

  • 1 ½ teaspoons salt

  • 1 tablespoon sweetener, optional


  • 2 teaspoons double acting baking powder 

  • 1 ½ teaspoons apple cider vinegar


Episode 1 - introduction of ingredients and equipment + soaking grains for the starter

Episode 2 - blending the starter

Episode 3 - starter fermentation and soaking bread grains

Episode 4 - blending sourdough bread batter

Episode 5 - baking the bread!




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